This morning I was craving pancakes for breakfast. However, I didn’t think that the traditional buttermilk pancakes would have been conducive to my healthy eating diet. So I needed an alternative and decided to try those three ingredient pancakes I’ve been seeing on pintrest. The end result was DELICIOUS.
Ingredients:
Two Bananas
One egg
One scoop protein powder (25g protein)
2 tsp of cinnamon
2 tsp of baking powder.
Instructions: place the two banana in a bowl and use a masher or a large spoon to mash the bananas. Then mix all the ingredients together in a bowel. Hit up a skillet with your choice of olive oil, coconut oil, or butter. Pour in the pancake mixture to your desired portion size. Cook for about 5-8 minutes on one side and then flip over using a spatula to cook the other side. Remove from the skillet and enjoy!
60.9g Carbohydrates
6.1g fat
31g protein
